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What is Solution Focused Coaching?Coaching is partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential. It is designed to facilitate the creation/development of personal, professional or business goals and to develop and carry out a strategy/plan for achieving those goals. Solution-Focused Coaching is an approach that emphasizes identifying and building on an individual's strengths and resources, rather than dwelling on their problems or deficits. It is based on Solution-Focused Brief Therapy (SFBT), which was developed by Steve de Shazer and Insoo Kim Berg in the 1980s.
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How is coaching different from therapy?- Focus: Coaching is future-oriented, focusing on goals and solutions. Therapy often explores past issues to understand present behaviors. - Approach: Coaching uses questioning techniques to empower clients to find solutions. Therapy may involve diagnosis and treatment of mental health issues. - Relationship: Coaching is a partnership, with the coach facilitating the client's personal growth. Therapy is a clinical relationship aimed at treating mental health conditions. - Duration: Coaching is often short-term and issue-specific. Therapy can be long-term and more open-ended.
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What is the length and the price of an online session?All sessions are 50-min long. Initial discovery session costs 1200 CZK. If after initial session you decide to continue cooperation and purchase 3, 6 or 12 sessions, the initial session will be free. For more information go to "Invest in you" section
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What is the cancelation policy?Free of charge cancelation is possible not later than 24 hours in advance of the scheduled call.
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